When we introduced Milla Real Food, we hinted that something rather exciting was taking shape next door. Well, the wait is over.
Introducing KAYA, a new movement and wellbeing studio in Almancil, and the latest venture from QP Savills Co-Owner Alison Buechner.
For anyone who knows Alison, this probably won’t come as much of a surprise. Her passion for healthy living has always extended well beyond what we eat, and KAYA brings another of her long-held dreams to life: creating a welcoming space where people can move, slow down, connect and simply feel better.
A Natural Next Step
Following the wonderful response to Milla Real Food, which opened its doors this summer, KAYA feels like a natural continuation of Alison’s vision.
For a long time, Alison felt that this part of the Algarve was missing somewhere relaxed and welcoming, where people could move, stretch, breathe and switch off from the demands of everyday life.
Somewhere you could arrive exactly as you are, enjoy an hour to yourself and leave feeling a little better than when you walked in.
And that is precisely what KAYA sets out to offer.
The name itself comes from the Sanskrit word kāya, meaning ‘body’, a fitting choice for a studio built around movement, mindfulness and the connection between physical and mental wellbeing.
Movement for Every Body
One of the ideas at the heart of KAYA is that movement should feel accessible to everyone, regardless of age, ability or experience.
You don’t need to know your downward dog from your warrior pose, and you certainly don’t need to be able to touch your toes.
The growing timetable includes yoga, Mat Pilates, stretching and strength classes, alongside salsa, kids’ yoga and movement sessions for mums and babies. There are stronger, more dynamic practices for those looking for a challenge, as well as slower, gentler sessions for anyone wanting to unwind, improve mobility or simply take some time for themselves.
There’s also a free community meditation session every Wednesday lunchtime, offering half an hour to pause, breathe and reset in the middle of the week.
The teachers are just as much a part of KAYA’s character as the studio itself. Each brings their own background, approach and personality, giving everyone the opportunity to explore different practices and find something that feels right for them.
More Than Just a Studio
What makes KAYA particularly special is its emphasis on community.
It’s not simply somewhere to squeeze in a workout before rushing off to the next thing. Alison wanted to create a space where people feel comfortable walking through the door, whether they’re arriving on their own, trying something for the first time or returning to a practice they’ve enjoyed for years.
A place to move, meet new people, slow down and feel at home.
And, of course, having Milla Real Food right next door is a rather lovely bonus.
A morning yoga class followed by a good coffee, a matcha or a leisurely brunch? We can certainly think of worse ways to start the day.
Together, the two spaces bring something a little different to Almancil, combining nourishing food, movement and the simple pleasure of taking time for yourself, all within a welcoming community setting.
Discover KAYA in Almancil
Whether you’ve been practising yoga for years, are curious about Pilates or simply fancy trying something new, KAYA is ready to welcome you.
All mats and props are provided, so there’s no need to invest in anything before your first visit. Just bring something comfortable to move in and an open mind.
Located in the heart of Almancil, right next door to Milla Real Food, KAYA offers a growing programme of classes throughout the week, with flexible options for those who want to drop in occasionally or make movement part of their regular routine.
And if you haven’t visited Milla yet, perhaps now you have two very good reasons to make the trip.
Where we are: Beside Milla Real Food, and opposite Butchers, Almancil.
Address: Rua do Comércio 219 R/C E, 8135-127 Almancil, Portugal
Website: www.kayastudioalgarve.com
View the Schedule & Book Your Class
Living in the Central Algarve
It’s independent businesses like Milla and KAYA that add so much to everyday life in the Central Algarve. With Quinta do Lago and Vale do Lobo just a short drive away, Almancil continues to offer a wonderful mix of local character, community and lifestyle.
At QP Savills, we’re always delighted to see new spaces bringing people together and making our corner of the Algarve an even better place to call home.